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If you're reading this, you're probably wondering if there are any occupations that won't exacerbate your anxiety symptoms. Yes, there are many professions that would be a good fit for someone who suffers from anxiety or generalized anxiety disorder.

If you don't know where to search, finding an anxiety-friendly job might be challenging. If you have generalized anxiety, you'll want to look for a low-stress job, but if you have social anxiety disorder, you'll want to hunt for a low-stress career with restricted social obligations as well.

Zippia recognizes that the job search process may be stressful in and of itself. However, with the help of this guide, you will be able to navigate the job search a lot more effortlessly.

When looking for a career that won't make you uneasy, keep the following in mind:

• Look for employment that allows you to be flexible with your workplace and deadlines.

• Don't dismiss career prospects just because they aren't work-from-home options.

• You don't need a college diploma to work in an anxiety-friendly environment. Look for certificate programs that interest you at technical and community institutions.

What to Search for in a Low-Stressed Position

The ideal kind of work to seek is one that allows you to be flexible based on your requirements. Flexibility is a very broad concept that may mean many different things to different people. Consider the aspects of finding a new job that make you the most apprehensive. Is it dealing with customers, staying on top of your to-do list, or keeping track of your finances?

Try to figure out what's generating your concern, and then look for employment that doesn't require those talents. If commuting makes you nervous, a work-from-home job or one that provides remote work part-time could be a better fit.

If you're concerned about the quantity of tasks you'll have to manage, a retail job that doesn't require after-hours obligations could be a better fit. If leading a team makes you anxious, a postal worker or delivery driver could be a better fit.

In any event, you'll want to choose a job that allows you to have personal space throughout the workday and a work-life balance so you can recharge your batteries.

THE MOST EXCEPTIONAL ENTRY LEVEL LOW-STRESS JOBS FOR ANXIOUS PEOPLE

There are numerous careers that would be ideal for someone with anxiety, whether you are deciding on a college degree or have recently graduated and are seeking entry-level positions.

Here are a few careers that are ideal for someone who suffers from anxiety or social anxiety:

1. I write, blog, and edit as a freelancer. Try freelancing if you have a good command of the English language. You have the freedom to work from home, choose your own hours, and set your own prices. These jobs allow you to gain experience dealing with customers and meeting deadlines, but you are restricted in the number of assignments you may take on.

2. A social media manager is an example of a creative field. If you enjoy using social media and developing unique online areas, look for jobs as a social media or engagement manager. It would allow you to gain experience working with others, but most of your time would be spent doing creative work on your own.

3. Bookkeeper and accountantThese careers have a lot of overlap in terms of tasks, yet they both give you some escape from severe anxiety triggers. However, be aware that certain accounting and bookkeeping positions can be quite demanding. Therefore, search for a position in a smaller firm or one that does not need you to manage so many accounts on your own.

4. An IT professional and a computer programmer, This work is ideal for someone who suffers from anxiety, and it can frequently be done from the comfort of one's own home. You don't always need a degree to get this job; consider taking coding language proficiency examinations and using them to demonstrate your abilities throughout the job application process.

5. Librarian This might be the career for you if you are a bookworm who wants to help promote literacy. Librarians collaborate with others to put on programs, although they are often low-key affairs.

The Best Low-Stress Jobs for Anxiety Patients (No College Required)

Here are some occupations that you could be eligible for if you don't have a college diploma but do have a high school diploma. Some of these positions may need some on-the-job training at a community college or on the job.

Here are some examples of occupations that someone with a high school diploma may do:

1. jobs for pets. If you enjoy working with animals, there are a variety of opportunities available. Dog trainers, pet groomers, kennel workers, and dog walkers are just a few examples.

2. landscaping. If you enjoy working outside, landscaping may be the job for you. Although you will most likely be working with a team of landscapers, you will spend most of your workday working alone on each task.

3. Whether you're a firefighter or a forest ranger, there's a job for you. Working as a fireman or forest ranger might be a wonderful alternative if you want to be in the public sector but are socially anxious.

4. driver of a school bus. If you enjoy working with children but don't want to be with them one-on-one for nine hours a day, being a school bus driver might be a good fit.

5. Uber/Lyft/Taxi driver Working as a for-hire driver allows you to choose your own hours and gain experience engaging with customers for brief periods of time.

6. assistant at a bookstore. Working as an assistant at a library or book shop might be an excellent choice if you love books but don't have the necessary qualifications to work as a librarian.

7. designer of graphics. If you're looking for a profession that allows you to express yourself creatively, look into graphic design employment.

8. proofreader and transcriptionist for the courts and the medical field. This is another profession that can be done from home and offers a lot of freedom.

9. Stocking jobs are available. Try stocking tasks if you don't mind carrying some larger products. Restocking most retail businesses necessitates the use of third-shift staff.

10. cosmetologist Working as a cosmetologist might be a fantastic alternative for someone with social anxiety because it allows for limited contact with others.

LOW-STRESS WORK-AT-HOME OPPORTUNITIES FOR ANXIOUS PEOPLE

Many job searchers consider work that can be done fully from home to be the ultimate in low-stress employment. With internet job boards (such as Zippia) featuring search options for entirely remote opportunities, finding a remote job has never been easier. You can also engage with a recruiter who specializes in helping those who want to work from home.

Always be aware of employment scams when looking for remote work opportunities. There are a variety of ways to be compensated for remote work, including contract employment or securing a full-time remote job with a corporation. Look for job postings that include the phrase "remote" in the job description.

Here are some legitimate work-from-home opportunities for those with anxiety:

• Transcriptionist Listening to audio and typing out the words you hear is what a transcriptionist does. It's in great demand in sectors like journalism, law, and medicine, where there are generally a lot of recordings to write down.

It's a low-stress profession with little social interaction, but success requires exceptional typing and listening skills.

• The Clerk who enters the informationA data entry clerk enters or changes firm data by hand. This type of labor is required by almost every significant company, so individuals with basic computer abilities and a rapid typing speed are in high demand.

It might be tedious, but it isn't stressful.

• teacher of English. Dealing as an online English teacher might be ideal if you suffer from anxiety and enjoy working with children. Many of these remote teaching jobs need you to educate pupils in Asia, which means you'll have to get up early for work.

It does, however, provide you with some enjoyable, low-pressure social contact to begin your day. In addition, in an online situation, you won't have to worry as much about classroom management.

• developer of websites. Web developers create websites for clients that hire them or work for firms directly. You'll need some HTML/CSS and JavaScript knowledge, but it's a job you can accomplish a lot on your own. Web development may be a highly lucrative area of work that does not require a lot of effort.

• editor of video. Each year, video marketing is becoming more popular. Video editors are one of a kind in the filmmaking industry since they are the only ones who can operate from home and without much social interaction.

You'll still have to deal with clients, but you'll have a lot of control over how you carry out your duties. To get started, you'll need some experience with video editing software as well as some imagination.

• Assistive technology This work-from-home position necessitates more social engagement than the majority of the others, although it is still less than an office assistant position.

You'll be responsible for scheduling appointments, maintaining records, answering phones, writing emails, distributing documents, and responding to enquiries. You may succeed as a virtual assistant if you have the proper organizational, writing, communication, and computer abilities.

Final Conclusions

If you were under the impression that there were no occupations accessible for people who suffer from anxiety, this article should have set your mind at ease. Many careers, especially social anxiety ones, might be a good fit for someone with anxiety.

If you suffer from anxiety, consider working from home to avoid the stress of the workplace. However, just because a job isn't work-from-home doesn't mean it can't be rewarding. Some employment types allow for flexibility or the creation of private spheres inside the workplace.